Justice in the Body
explore this work
liberation, love & healing.
one hour intro - what is justice in the body?
This intro workshop is about and for everyone. Everybody has a BODY and they have so much to tell us! This is an interactive overview which will teach the basic skills of body awareness. Our bodies inately desire freedom of movement, freedom of choice and the full opportunity to follow one's truest path. Through a brief demonstration we will look at how society's chronic conditions of hostility, inequality, fear, and threats of violence impact our bodies, continuously trigger our survival responses and exhaust our immune systems...and block our natural tendencies towards happiness. Through the demo, we will then shift our attention to transforming stuckness and fear into movement, empowerment and JUSTICE IN THE BODY. Can it be done in an hour?! Invite me into to your group/organization/community and find out! Ideal group size - 6 to 25 people.
"even what looks like a small change can retune the body"
workshop fees
This is my newest collective work and I intend to work with as many groups and people as possible.
My 1 hour intro is FREE in the greater Portland area -- and your welcome to make a donation based on the what you receive. Longer workshops are charged by the hour and negotiable based on your resources.
getting underneath: transformation from the inside out (3 hrs)
This workshop will include content from the intro workshop or be a continuation of the intro workshop. This 3 hour session is for groups who are ready to look more deeply at how chronic societal conditions impact your body, health and happiness. You will explore how to track and TRANSFORM internalized superiority/inferiority, fear, loss, prejudice, or hate. You will witness others and be witnessed. Expect this workshop to be powerful and to change your life. This workshop works best when participants have a signficant life experience or identity in common.
to book a workshop call me at 207-939-7699 or
justice in the body - a deeper commitment
Day or Weekend workshop: Exploration of all of the above plus more movement, more teaching, more fun + more transformation.
On-going group work: I am available to offer weekly, or monthly workshops for your group.
One-on-one: After workshops, I am available through my private practice to continue the work with you.
Conferences: I am particulary interested in presenting at all types of conferences this year, so if you know of one which might fit with this work, please let me know.
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